Dec 7, 2023What is life offering us?Some days are more challenging than others. Some flow beautifully, full of joy and profound moments of reflection; others are sprinkled...
Dec 4, 2023What does Gratitude feel like?There’s always so much to be grateful for! For me personally, I feel gratitude when I connect with nature, when I spend time with my...
Nov 21, 2023The Waves of LifeAfter being on retreat in Costa Rica last week, I decided to stay a few extra days to enjoy surfing before settling back into the reality...